In 100 g (Grams) of Cream, fluid, light whipping there is 30.91 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cream, fluid, light whipping.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cream, fluid, light whipping

Cream, fluid, light whipping is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, light whipping are listed below.

Water	63.5 g	63.5%
Energy (calorie)	292 kcal
Energy (joule)	1223 kJ
Protein	2.17 g	2.17%
Total lipid (fat)	30.91 g	30.91%
Ash	0.46 g	0.46%
Carbohydrate, by difference	2.96 g	2.96%
Fiber, total dietary	0 g
Sugars, total	2.96 g	2.96%
Calcium, Ca	69 mg	0.07%
Iron, Fe	0.03 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	61 mg	0.06%
Potassium, K	97 mg	0.10%
Sodium, Na	34 mg	0.03%
Zinc, Zn	0.25 mg
Copper, Cu	0.007 mg
Manganese, Mn	0.001 mg
Selenium, Se	0.5 µg
Fluoride, F	3 µg

Nutrients in Cream, fluid, light whipping